Kia Ora and welcome to the Te Aro Astanga Yoga homepage. This is our new web site powered by WordPress. Please visit our News page for Mike’s Blog and to make comments. We welcome your feedback.
Te Aro Astanga Yoga was established in central Wellington by Mike Berghan and Victoria Grouden in 1999, with the aim of passing on the teaching they received from their beloved Guru, Sri K Pattabhi Jois. Our aim is to give every person who comes to us the knowledge and tools to enjoy and benefit from a yoga practice that belongs to them for life.
News
Sunday Led class. Please Read!!
There will be no Sunday 10am Led classes on 14th March or on 21st March. On the 14th, Mike is away and on the 21st there is the Peter Sanson workshop (see below). We apologise for any inconvenience and recommend coming to one of our Open classes instead.
Peter Sanson Workshop:
Wednesday 17th March to Sunday 21st March. 5 mornings. Start times, 6, 6.30 or 7am for the Wed., Thurs. and Friday. 9 or 9.30am for the Sat. and Sunday. We welcome Peter back for another of his fantastic workshops. Peter is one of the leading proponents and teachers of Ashtanga Vinyasa Yoga. He is very encouraging and gentle in presenting this powerful form of Yoga in the traditional way. Cost: $125 for the whole workshop or $30 per class. Book here.
Beginners:
The next Beginners Course is starting on Wednesday 31st March at 7.35. A 6 week course with the first 4 weeks starting at 7.35 and the last 2 weeks starting at the earlier time of 6.30pm, all on Wed evening. The course is suitable for beginners with little or no experience of yoga and is designed to prepare you for our Open classes. Cost is $75 if you are working. $65 concession, payable on the first night of the course. Booking is essential for this course. Book here, or ring 565 4060 to book. For more information click here.
Morning Block:
The next rest week for mornings is Mon. 15th to Fri. 19th March.
Home
Kia Ora and welcome to the Te Aro Astanga Yoga homepage. This is our new web site powered by WordPress. Please visit our News page for Mike’s Blog and to make comments. We welcome your feedback.
Te Aro Astanga Yoga was established in central Wellington by Mike Berghan and Victoria Grouden in 1999, with the aim of passing on the teaching they received from their beloved Guru, Sri K Pattabhi Jois. Our aim is to give every person who comes to us the knowledge and tools to enjoy and benefit from a yoga practice that belongs to them for life.
News
Sunday Led class. Please Read!!
There will be no Sunday 10am Led classes on 14th March or on 21st March. On the 14th, Mike is away and on the 21st there is the Peter Sanson workshop (see below). We apologise for any inconvenience and recommend coming to one of our Open classes instead.
Peter Sanson Workshop:
Wednesday 17th March to Sunday 21st March. 5 mornings. Start times, 6, 6.30 or 7am for the Wed., Thurs. and Friday. 9 or 9.30am for the Sat. and Sunday. We welcome Peter back for another of his fantastic workshops. Peter is one of the leading proponents and teachers of Ashtanga Vinyasa Yoga. He is very encouraging and gentle in presenting this powerful form of Yoga in the traditional way. Cost: $125 for the whole workshop or $30 per class. Book here.
Beginners:
The next Beginners Course is starting on Wednesday 31st March at 7.35. A 6 week course with the first 4 weeks starting at 7.35 and the last 2 weeks starting at the earlier time of 6.30pm, all on Wed evening. The course is suitable for beginners with little or no experience of yoga and is designed to prepare you for our Open classes. Cost is $75 if you are working. $65 concession, payable on the first night of the course. Booking is essential for this course. Book here, or ring 565 4060 to book. For more information click here.
Morning Block:
The next rest week for mornings is Mon. 15th to Fri. 19th March.