Kia Ora and welcome.  Te Aro Astanga Yoga was established in central Wellington by Mike Berghan and Victoria Grouden in 1999. We teach traditional yoga in the Astanga Vinyasa Yoga lineage as taught in Mysore in Southern India by Sri K Pattabhi Jois. This is yoga for everybody. If you can breathe, you can do yoga to improve your health and well-being. We have regular beginners yoga courses. Our aim is pass on this ancient tradition in a friendly and welcoming environment to give people a yoga practice that belongs to them for life.

News

Family Bereavement:

My Dad died peacefully with my Mother by his side on 25th January. He enjoyed a life well lived and now rests in peace. The school will be closed on Fri. 27th. We will open again on Wed. 1st Feb. for the morning class. Thank you to all those who have given me their love and support over the last few days it has been much appreciated. The school will be open Friday morning for self practice for those that are keen. Om shanti, Mike

The next course starting on Wednesday 25th Jan. 2012 is fully booked. The starting date of the next course will be announced shortly.  These are a 6 week course, one night a week, all on Wed.  The course is suitable for people with little or no experience of yoga and is designed to prepare you for our Open classes.  Cost is $75 if you are working. $65 concession, payable on the first night of the course. Booking is essential for this course.  Book here;  or ring  021 02722362      

Morning Block:

The next block of mornings started on Monday 16th Jan. 2012 at 6am and runs for 4 weeks through to Friday 11th February.

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