Kia Ora and welcome to the Te Aro Astanga Yoga homepage. This is our new web site powered by WordPress. We are still in the process of building it so please ring (04) 565 4060 or email info@astanga.co.nz if you have any queries.
Te Aro Astanga Yoga was established in central Wellington by Mike Berghan and Victoria Grouden in 1999, with the aim of passing on the teaching they received from their beloved Guru, Sri K Pattabhi Jois.
Recent News
Morning Block: Next week is the rest week for the mornings. The next block of mornings starts on Mon. 15th Feb. Book here. Classes start at 6am (door open at 5.40) and finish at 8. Start any time between 6 and 7.15. Mornings are being well attended at the moment and there is a great energy in there. Doing a practice at the start of the day never fails to set you up beautifully for the rest of the day. You can’t help but have a smile on your face.
Beginners: The next Beginners course is starting onWednesday 24th February at 7.35. A 6 week course with the first 4 weeks starting at 7.35 and the last 2 weeks starting at the earlier time of 6.30pm, all on Wed evening. The course is suitable for beginners with little or no experience of yoga and is designed to prepare you for our Open classes. Cost is $75 if you are working. $65 concession, payable on the first night of the course. Booking is essential for this course. Book here, or ring 565 4060 to book.
Home
Kia Ora and welcome to the Te Aro Astanga Yoga homepage. This is our new web site powered by WordPress. We are still in the process of building it so please ring (04) 565 4060 or email info@astanga.co.nz if you have any queries.
Te Aro Astanga Yoga was established in central Wellington by Mike Berghan and Victoria Grouden in 1999, with the aim of passing on the teaching they received from their beloved Guru, Sri K Pattabhi Jois.
Recent News
Morning Block: Next week is the rest week for the mornings. The next block of mornings starts on Mon. 15th Feb. Book here. Classes start at 6am (door open at 5.40) and finish at 8. Start any time between 6 and 7.15. Mornings are being well attended at the moment and there is a great energy in there. Doing a practice at the start of the day never fails to set you up beautifully for the rest of the day. You can’t help but have a smile on your face.
Beginners: The next Beginners course is starting on Wednesday 24th February at 7.35. A 6 week course with the first 4 weeks starting at 7.35 and the last 2 weeks starting at the earlier time of 6.30pm, all on Wed evening. The course is suitable for beginners with little or no experience of yoga and is designed to prepare you for our Open classes. Cost is $75 if you are working. $65 concession, payable on the first night of the course. Booking is essential for this course. Book here, or ring 565 4060 to book.