Category Archives: News

Learning to Listen

Awhile ago now, Kara-Leah at The Yoga Lunchbox invited people to submit a piece on what they had learned from their yoga practice. This got me thinking, long and hard. What have I learned from 18 years of daily practice, and 6 trips to Mysore, India? In the end, I have approached the problem from [...]
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Mid-Winter Break

[ July 10, 2010 to July 18, 2010. July 10, 2010 to July 18, 2010. ] We are closing the school for a Mid-Winter break. There will be no classes from Sat. 10th to Sun. 18th July. Classes resume as normal on Monday 19th July.
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Hints to Maintain a Yoga Practice in Winter in Wellington

Wellington is not the easiest place to do a strong asana practice like Ashtanga Vinyasa in. Especially when there is a cold, biting southerly the temperature drops and you can feel the cold in your bones. After 10 years living and practicing in Wellington, Victoria and I have come up with a few strategies to [...]
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So You Want to be a Yoga Teacher?

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this long journey, is to find a lineage, or method of presenting Yoga that you like and that resonates deeply with you. Yoga has always been passed from teacher to student and the teacher or method [...]
Also posted in Mike's Blog | 5 Comments

The Un-Learning of Yoga

Yoga is unlike any other study in that learning more about Yoga doesn’t necessarily make you better at it. Here is the anomoly. Yoga is the un-learning of everything into the “All Knowing”  Yoga is a practical science. Practice, practice, practice, practice, practice…..
Also posted in Mike's Blog | Leave a comment

No Sunday Led Class 14th and 21st March

There will be no Sunday Led sessions on March 14th or 21st. On the 14th Mike is away and on 21st there is the Peter Sanson Workshop. If you usually attend these sessions please come and join us at one or our Open classes instead.
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