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by Mike BerghanJan 27, 2010

yoga-2

From the archives

There are always times in your life when you are overcome with doubt. Doubt about your place in...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

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