Gallery

by Mike BerghanJan 27, 2010

yoga-2

From the archives

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

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