Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

With Christmas just around the corner I have found myself reflecting a little on the year that is...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...