Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.