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by Jan 27, 2010

yoga-2

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First Master Asana – Part 2

I am constantly receiving emails and requests to attend or advertise workshops that involve...

Inspiration and Clarity

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

Excerpt From “One Shoe Over the Fence” by Stephen Simes

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

Ashtanga in Winter — Keep it Simple

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

23 Years of Ashtanga Yoga Practice

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

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