Meet the teachers

by Mike BerghanJan 27, 2010

From the archives

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

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