Meet the teachers

by Jan 27, 2010

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Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

No Difficulty

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Mornings and Moon Days

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

Ashtanga Yoga — “Beauty and the Beast”

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

So You Want to be a Yoga Teacher?

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

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