I normally make a point of not being “political” in my blog posts. The recent bombing at the...

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.