108 Suryanamaskara in Memory of Sri K Pattabhi Jois

by May 3, 2010

Sunday 23rd May, 10am: Please join us for 108 Suryanamaskara A in memory of “Guruji”, Sri K Pattabhi Jois and any others close to us that we have lost recently. If you have never tried 108 Sun Salutations before, it is an amazing and uplifting experience and not as physically demanding as you might think. We will shorten the Salutes, so will not be holding the “Down Dog” position for 5 breaths. You will be able to rest at any stage and then join back in if you need to. There will be a Koha collected with all proceeds going to Project  Air. Chai and snacks will be avaiable afterwards.

Xmas Hours

Recent posts

From the archives

A Practical View of Yama pt3 — Asteya

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

23 Years of Ashtanga Yoga Practice

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

My Knees Hurt – Pain in Ashtanga Yoga

I have blogged about this subject before, but this is the time of the year when I seem to get a...

Pandemics and Politics 2020

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

So You Want to be a Yoga Teacher?

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

0 Comments

Trackbacks/Pingbacks

  1. Healthiness For Life » Ashtanga Yoga – Advanced A – Kaśyapāsana to Dūrvāsāsana - [...] 108 Suryanamaskar in Memory of Sri K Pattabhi Jois | Astanga Yoga [...]
  2. Healthiness For Life » Ashtanga Yoga – Advanced A – Viranchyāsana A - [...] 108 Suryanamaskara in Memory of Sri K Pattabhi Jois | Astanga Yoga [...]