When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Support Mike with a Pledge by clicking HERE

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.