Important News

by Nov 21, 2010

Peter Sanson is here for a workshop on the weekend of Fri. 26th to Sunday 28th Nov. Click here for details.  There will be NO led class on Sunday morning 28th November.

We are attending a family function over the same weekend and will not be back until late on Monday. THERE WILL BE NO CLASSES ON MONDAY 29TH NOVEMBER. We will be back teaching as normal on Tues. 30th.

Xmas Hours

Recent posts

From the archives

Inspiration and Clarity

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

Ashtanga Vinyasa Yoga and Faith

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Yoga and Cultural Appropriation — Am I Guilty?

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

Guide to Yama Part 5 — Aparigraha

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

A Practical View of Yama pt2 — Satya

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

0 Comments