Important News

by Nov 21, 2010

Peter Sanson is here for a workshop on the weekend of Fri. 26th to Sunday 28th Nov. Click here for details.  There will be NO led class on Sunday morning 28th November.

We are attending a family function over the same weekend and will not be back until late on Monday. THERE WILL BE NO CLASSES ON MONDAY 29TH NOVEMBER. We will be back teaching as normal on Tues. 30th.

Xmas Hours

Recent posts

From the archives

Excerpt From “One Shoe Over the Fence” by Stephen Simes

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

“Mysore Style” Ashtanga Yoga — Adjustments and Consent

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

An Interesting Year in Review 2024: Yoga, Te Reo Māori, and Personal Reflections

A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024

Yoga and Spirituality — “Pick a God. Any God”

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

0 Comments