Friday Led Full Primary Series

by Mar 27, 2011

Our next Friday Full Led Primary Series will be on Fri. 4th November. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally do. The class starts at 6pm. Normal charges apply and all passes are valid. We do go out to dinner after the class as an opportunity to meet and socialise with other yoga practitioners. No need to book. Just come.

Xmas Hours

Recent posts

From the archives

Yoga and Spirituality — “Pick a God. Any God”

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

The Long Walk to Kedarnath

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

When Am I Ready For The Next Asana? – Ashtanga Yoga

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Time to Give up on Asana, Old Man.

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

0 Comments