I normally make a point of not being “political” in my blog posts. The recent bombing at the...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.