Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...