Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...