Easter Weekend Break 2013

by Mar 25, 2013

We will be closed for the Easter Holiday Break. There will be no classes on Fri. 29th, or Sun. 31st March and on Mon. 1st April. We will resume classes as normal on Tues. 2nd April. Please enjoy your Easter Holiday

Xmas Hours

Recent posts

From the archives

Ashtanga Yoga and the Art of Motorcycle Riding – Fun and Safety

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

A Practical View of Yama – Pt 1 Ahimsa

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Winter Ashtanga Yoga — What’s Happening?

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

Yoga and Cultural Appropriation — Am I Guilty?

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

0 Comments