Queens Birthday Weekend

by Mike BerghanMay 27, 2013

There will be no classes on Sunday 2nd or Monday 3rd June to celebrate Queens Birthday weekend. Enjoy the break everyone.

From the archives

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

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