Queens Birthday Weekend

by Mike BerghanMay 27, 2013

There will be no classes on Sunday 2nd or Monday 3rd June to celebrate Queens Birthday weekend. Enjoy the break everyone.

From the archives

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

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