Queens Birthday Weekend

by Mike BerghanMay 27, 2013

There will be no classes on Sunday 2nd or Monday 3rd June to celebrate Queens Birthday weekend. Enjoy the break everyone.

From the archives

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

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