Mid Winter Break. Sunday 21st to Friday 26th July

by Mike BerghanJul 18, 2013

The studio will be closed on Sunday 21st July until Friday 26th July. Open again for Stewart’s Morning Mysore session on Saturday 27th July.

From the archives

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

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