Mid Winter Break. Sunday 21st to Friday 26th July

by Mike BerghanJul 18, 2013

The studio will be closed on Sunday 21st July until Friday 26th July. Open again for Stewart’s Morning Mysore session on Saturday 27th July.

From the archives

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

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