I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

I am constantly receiving emails and requests to attend or advertise workshops that involve...