Mid Winter Break. Sunday 21st to Friday 26th July

by Mike BerghanJul 18, 2013

The studio will be closed on Sunday 21st July until Friday 26th July. Open again for Stewart’s Morning Mysore session on Saturday 27th July.

From the archives

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

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