Ayurveda Workshop with Rebecca Simes—17 May 2014

by Mike BerghanApr 30, 2014

From the archives

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

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