Ayurveda Workshop with Rebecca Simes—17 May 2014

by Mike BerghanApr 30, 2014

From the archives

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

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