108 SUN SALUTES

by Aug 7, 2016

SALUTING SPRING!
108
SUN SALUTES

Yes: 108 all in a row!

This is challenging, but not as difficult as it may sound. We’ll flow through just the “A” salutes, without holding in downward dog.  You’ll come away feeling sunnier: lighter, brighter, and glowing on the inside.

This is a donation class, led by Eva. All donations will go to the Sister Aubert Compassion Centre (www.soupkitchen.org.nz) to support homeless people.

Suggested Contribution $6 

Xmas Hours

Recent posts

From the archives

A Practical View of Yama pt3 — Asteya

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

Vande Gurunam Caranaravinde

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

Rishikesh Ashtanga Yoga & Yātrā Sept./Oct. 2025

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

Ashtanga Yoga — The Powerful Yoga of Doing

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

1 Comment

  1. Bec Belchambers

    Wonderful! See you there. Namaste.