108 SUN SALUTES

by Aug 7, 2016

SALUTING SPRING!
108
SUN SALUTES

Yes: 108 all in a row!

This is challenging, but not as difficult as it may sound. We’ll flow through just the “A” salutes, without holding in downward dog.  You’ll come away feeling sunnier: lighter, brighter, and glowing on the inside.

This is a donation class, led by Eva. All donations will go to the Sister Aubert Compassion Centre (www.soupkitchen.org.nz) to support homeless people.

Suggested Contribution $6 

Xmas Hours

Recent posts

From the archives

Simple New Years Message

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

Ashtanga Yoga and the Art of Motorcycle Riding – Fun and Safety

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

Your Practice- Mysore Style Te Aro Astanga Yoga

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Pain and Ashtanga Vinyasa Yoga

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Dogma and Ashtanga Vinyasa Yoga

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

1 Comment

  1. Bec Belchambers

    Wonderful! See you there. Namaste.