Jasper

by Mike BerghanOct 15, 2016

From the archives

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.