Full Led Primary Series – Sunday, 4 November

by Oct 17, 2017

Mike will be leading a Full Primary Series session starting at 4.30pm on Saturday 4th November.

We will be counting through the correct vinyasa for the full series. 

You do not have to be practicing all of Primary Series to attend this session. 

Normal charges apply, so you can use your usual pass to attend. 

Those that want to can join us after the session for a meal somewhere nearby.

Email Mike: info@astanga.co.nz

Xmas Hours

Recent posts

From the archives

A Story for my Daughters and the (Secret) Reason I Practice Yoga

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

Vaccine Hesitancy — Why I Changed My Mind

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Dogma and Ashtanga Vinyasa Yoga

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

Ashtanga Yoga — The Powerful Yoga of Doing

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Want to Start Ashtanga Yoga? – A Word of Warning

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

0 Comments