A Journey in Generosity – Mike’s Pledgeme Campaign

by May 2, 2018

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From the archives

Christmas 2017 — Keeping it Real

Christmas is almost here and we are enjoying weather that is more like February than December. I...

2015 – A Good Year, and Post Surgery Yoga Recovery

With Christmas just around the corner I have found myself reflecting a little on the year that is...

When Am I Ready For The Next Asana? – Ashtanga Yoga

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

Yoga and Covid — What to Believe?

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

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