A Journey in Generosity – Mike’s Pledgeme Campaign

by May 2, 2018

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From the archives

Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

Inspiration and Clarity

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

Practice, Practice, Practice….What Practice?

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

My Knees Hurt – Pain in Ashtanga Yoga

I have blogged about this subject before, but this is the time of the year when I seem to get a...

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