Knees and Ashtanga Yoga.

by Mike BerghanAug 5, 2019

From the archives

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

For those of you who aren't aware of it, I decided that this year, in order to...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

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