Knees and Ashtanga Yoga.

by Mike BerghanAug 5, 2019

From the archives

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

For those of you who aren't aware of it, I decided that this year, in order to...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

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