Knees and Ashtanga Yoga.

by Mike BerghanAug 5, 2019

From the archives

I am constantly receiving emails and requests to attend or advertise workshops that involve...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

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