The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...