Xmas, New Year Break — 2023

by Mike BerghanDec 27, 2022

See you on the mat at Te Aro Astanga in 2023

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

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