Easter 2023

by Mike BerghanApr 6, 2023

From the archives

With Christmas just around the corner I have found myself reflecting a little on the year that is...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

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