I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.