Matariki Holiday 2024 Celebration

by Mike BerghanJun 15, 2024

Matariki Holiday — 28/06/2024

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

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