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From the archives

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...