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From the archives

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

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