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From the archives

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...