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From the archives

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...