Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Consolidation Asana in Ashtanga Vinyasa Yoga Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,... Read More Time to Give up on Asana, Old Man. For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6... Read More Vaccine Hesitancy — Why I Changed My Mind When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over... Read More An Interesting Year in Review 2024: Yoga, Te Reo Māori, and Personal Reflections A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024 Related Read More A Practical View of Yama – Pt 1 Ahimsa The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;... Read More Related
