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From the archives

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...