Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...