In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...