Mid Winter Break

Recent posts

From the archives

Pandemics and Politics 2020

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

Mornings and Moon Days

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

A Practical View of Yama pt3 — Asteya

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

An Amazing Yoga Pilgrimage in India 2023

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

Christmas 2017 — Keeping it Real

Christmas is almost here and we are enjoying weather that is more like February than December. I...