Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Mike’s Trip to Cambodia I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but... Read More Consolidation Asana in Ashtanga Vinyasa Yoga Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,... Read More A Practical View of Yama pt4 — Brahmacharya Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More No Difficulty One of the wonderful things about teaching yoga is how much you learn from your students. I have a... Read More Related
