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From the archives

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...