Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives A Journey in Generosity – Mike’s Pledgeme Campaign Support Mike with a Pledge by clicking HERE Read More Ashtanga in Winter — Keep it Simple It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes... Read More Ashtanga Vinyasa Yoga and Faith There are always times in your life when you are overcome with doubt. Doubt about your place in... Read More Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1 We are now well into the new year and enjoying the warmth of Summer. Often at this time of the... Read More Guide to Yama Part 5 — Aparigraha Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or... Read More Related