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From the archives

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...