Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...