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From the archives

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...