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From the archives

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....