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From the archives

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...