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From the archives

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...