Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Parampara- The Importance of Lineage in Yoga Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was... Read More A Practical View of Yama pt4 — Brahmacharya Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Ashtanga Yoga — The Powerful Yoga of Doing What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4... Read More Inspiration and Clarity I am often asked what continues to inspire me to practice after over 20 years of almost daily... Read More Related
