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From the archives

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...