Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...