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From the archives

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

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I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...