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From the archives

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...