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From the archives

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....