Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives The Yoga “Journey” I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More 2015 – A Good Year, and Post Surgery Yoga Recovery With Christmas just around the corner I have found myself reflecting a little on the year that is... Read More Yoga and Covid — What to Believe? Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with... Read More Mornings and Moon Days From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible... Read More Related
