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From the archives

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

I have blogged about this subject before, but this is the time of the year when I seem to get a...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...