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From the archives

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...