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From the archives

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...