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From the archives

I have blogged about this subject before, but this is the time of the year when I seem to get a...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...