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From the archives

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...