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From the archives

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...