Mid Year Break 2024

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.