Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Vande Gurunam Caranaravinde I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who... Read More Ashtanga Yoga – The Movement from Tapas to Japas Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering... Read More Pain and Ashtanga Vinyasa Yoga It seems lately that there has been some debate about the perils or otherwise of practicing Yoga.... Read More Ashtanga Yoga – Bored Doing the Same Sequence? I recently fielded a question from a student of mine who also teaches yoga. It went along the... Read More A Practical View of Yama pt3 — Asteya After writing in my last blog that truth could only be totally practiced in silence I had a bit of... Read More Related