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From the archives

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...