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From the archives

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...