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From the archives

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...