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From the archives

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...