Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Vande Gurunam Caranaravinde I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who... Read More Ashtanga Yoga – Facing your Fear and the Pain The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the... Read More Boston — and the Ashtanga Yoga “Police” I normally make a point of not being “political” in my blog posts. The recent bombing at the... Read More Ashtanga Yoga — “Beauty and the Beast” A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post... Read More Mula Bandha What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick... Read More Related