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From the archives

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...