Mid Year Break 2024

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.