Mid Year Break 2024

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.