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From the archives

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...