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From the archives

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...