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From the archives

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...