Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives 2015 – A Good Year, and Post Surgery Yoga Recovery With Christmas just around the corner I have found myself reflecting a little on the year that is... Read More Boston — and the Ashtanga Yoga “Police” I normally make a point of not being “political” in my blog posts. The recent bombing at the... Read More My Knees Hurt – Pain in Ashtanga Yoga I have blogged about this subject before, but this is the time of the year when I seem to get a... Read More An Amazing Yoga Pilgrimage in India 2023 In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7... Read More A Covid-19 Pandemic and Ashtanga Yoga. Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It... Read More Related