Mid Winter Break

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From the archives

“The Professor” & Imagery Borrowed from the Bhagavad Gita.

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

Yoga and Cultural Appropriation — Am I Guilty?

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

Pain and Ashtanga Vinyasa Yoga

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

First Master Asana – Part 2

I am constantly receiving emails and requests to attend or advertise workshops that involve...

Simple New Years Message

Remember that your first practice of the New Year does not set the tone for the rest of the year,...