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From the archives

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...