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From the archives

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

I am constantly receiving emails and requests to attend or advertise workshops that involve...