Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Pain and Ashtanga Vinyasa Yoga It seems lately that there has been some debate about the perils or otherwise of practicing Yoga.... Read More Excerpt From “One Shoe Over the Fence” by Stephen Simes I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew... Read More A Journey in Generosity – Mike’s Pledgeme Campaign Support Mike with a Pledge by clicking HERE Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Dogma and Ashtanga Vinyasa Yoga I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In... Read More Related
