Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives When Am I Ready For The Next Asana? – Ashtanga Yoga I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Pain and Ashtanga Vinyasa Yoga It seems lately that there has been some debate about the perils or otherwise of practicing Yoga.... Read More Pandemics and Politics 2020 An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a... Read More Yoga and Covid — What to Believe? Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with... Read More Related
