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From the archives

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...