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From the archives

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...