Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Ashtanga Yoga – The Movement from Tapas to Japas Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering... Read More A Practical View of Yama pt4 — Brahmacharya Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of... Read More Simple New Years Message Remember that your first practice of the New Year does not set the tone for the rest of the year,... Read More Winter Ashtanga Yoga — What’s Happening? It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We... Read More “Mysore Style” Ashtanga Yoga — The Art of Observation. I have been thinking lately about the reasons that I so prefer practicing and teaching in the... Read More Related