Mid Year Break 2024

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

There are always times in your life when you are overcome with doubt. Doubt about your place in...