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From the archives

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...