Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Mula Bandha What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick... Read More Ashtanga Vinyasa Yoga- No Props, No Blocks Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also... Read More A Story for my Daughters and the (Secret) Reason I Practice Yoga When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of... Read More Vande Gurunam Caranaravinde I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who... Read More A Practical View of Yama pt3 — Asteya After writing in my last blog that truth could only be totally practiced in silence I had a bit of... Read More Related