Autumn Ashtanga Workshop with Peter Sanson

by Mike BerghanFeb 10, 2025

5 Mysore Mornings — Wed. 2nd to Sun. 6th April 2025

COST: $150 for all 5 Days or: $35 per session.

All levels from Beginners to Advanced welcome.

Booking Essential: Click HERE to book.

From the archives

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.