Mid Winter Break. Sunday 21st to Friday 26th July

by Mike BerghanJul 18, 2013

The studio will be closed on Sunday 21st July until Friday 26th July. Open again for Stewart’s Morning Mysore session on Saturday 27th July.

From the archives

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

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