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From the archives

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...