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From the archives

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...