Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Mula Bandha What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick... Read More So You Want to be a Yoga Teacher? Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this... Read More Practice, Practice, Practice….What Practice? Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old... Read More Ashtanga Yoga — “Beauty and the Beast” A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post... Read More Guruji – Lessons Learned Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is... Read More Related