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From the archives

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...