Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives My Knees Hurt – Pain in Ashtanga Yoga I have blogged about this subject before, but this is the time of the year when I seem to get a... Read More Ashtanga Yoga — “Beauty and the Beast” A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post... Read More Ashtanga Yoga – Facing your Fear and the Pain The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the... Read More Ashtanga Vinyasa Yoga- No Props, No Blocks Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also... Read More A Story for my Daughters and the (Secret) Reason I Practice Yoga When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of... Read More Related