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From the archives

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Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

For those of you who aren't aware of it, I decided that this year, in order to...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...