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From the archives

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas