Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Mula Bandha What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick... Read More Parampara- The Importance of Lineage in Yoga Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was... Read More “Mysore Style” Ashtanga Yoga — The Art of Observation. I have been thinking lately about the reasons that I so prefer practicing and teaching in the... Read More A Practical View of Yama – Pt 1 Ahimsa The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;... Read More Boston — and the Ashtanga Yoga “Police” I normally make a point of not being “political” in my blog posts. The recent bombing at the... Read More Related