Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives My Knees Hurt – Pain in Ashtanga Yoga I have blogged about this subject before, but this is the time of the year when I seem to get a... Read More Dogma and Ashtanga Vinyasa Yoga I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In... Read More A Covid-19 Pandemic and Ashtanga Yoga. Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It... Read More The Yoga “Journey” I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this... Read More A Practical View of Yama – Pt 1 Ahimsa The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;... Read More Related