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From the archives

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...