Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

With Christmas just around the corner I have found myself reflecting a little on the year that is...