Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...