Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...