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From the archives

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...