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From the archives

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...