Mid Winter Break

Recent posts

From the archives

Why I am not Worried About the Current State of Yoga

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

Vaccine Hesitancy — Why I Changed My Mind

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Excerpt From “One Shoe Over the Fence” by Stephen Simes

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

Mornings and Moon Days

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

Ashtanga Yoga – Bored Doing the Same Sequence?

I recently fielded a question from a student of mine who also teaches yoga. It went along the...