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From the archives

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...