Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Peter Sanson Workshop 22nd – 26th July Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he... Read More Parampara- The Importance of Lineage in Yoga Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1 We are now well into the new year and enjoying the warmth of Summer. Often at this time of the... Read More Ashtanga Yoga – Bored Doing the Same Sequence? I recently fielded a question from a student of mine who also teaches yoga. It went along the... Read More Related
