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From the archives

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...