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From the archives

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...