Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Inspiration and Clarity I am often asked what continues to inspire me to practice after over 20 years of almost daily... Read More Pain and Ashtanga Vinyasa Yoga It seems lately that there has been some debate about the perils or otherwise of practicing Yoga.... Read More Ashtanga Yoga — The Powerful Yoga of Doing What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4... Read More Ashtanga Yoga – The Movement from Tapas to Japas Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering... Read More The Yoga “Journey” I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this... Read More Related