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From the archives

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...