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From the archives

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

For those of you who aren't aware of it, I decided that this year, in order to...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...