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From the archives

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...