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From the archives

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

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It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...