Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...