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From the archives

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Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...