Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Simple New Years Message Remember that your first practice of the New Year does not set the tone for the rest of the year,... Read More Pandemics and Politics 2020 An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a... Read More Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1 We are now well into the new year and enjoying the warmth of Summer. Often at this time of the... Read More My Knees Hurt – Pain in Ashtanga Yoga I have blogged about this subject before, but this is the time of the year when I seem to get a... Read More Yoga and Cultural Appropriation — Am I Guilty? Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been... Read More Related