Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Mike’s PledgeMe Campaign – Rewards Winners For those of you who aren't aware of it, I decided that this year, in order to... Read More Why I am not Worried About the Current State of Yoga There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga... Read More Ashtanga Yoga — “Beauty and the Beast” A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post... Read More “The Professor” & Imagery Borrowed from the Bhagavad Gita. On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Related