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From the archives

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....