Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Guide to Yama Part 5 — Aparigraha Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or... Read More Pain and Ashtanga Vinyasa Yoga It seems lately that there has been some debate about the perils or otherwise of practicing Yoga.... Read More A Practical View of Yama pt2 — Satya Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in... Read More A Story for my Daughters and the (Secret) Reason I Practice Yoga When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of... Read More A Practical View of Yama pt4 — Brahmacharya Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of... Read More Related