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From the archives

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...