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From the archives

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...