Mid Winter Break

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From the archives

A Story for my Daughters and the (Secret) Reason I Practice Yoga

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

No Difficulty

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

The Guru Connection

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

Vande Gurunam Caranaravinde

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

Want to Start Ashtanga Yoga? – A Word of Warning

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...