Mid Winter Break

Recent posts

From the archives

Vaccine Hesitancy — Why I Changed My Mind

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Ashtanga Vinyasa Yoga and Faith

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Ashtanga Yoga – Bored Doing the Same Sequence?

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

Mike is in Rishikesh and on Yātrā

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

Christmas Blog – Counting Our Blessings

Christmas is a time for reflection and family. A time for counting our blessings. There are events...