Mid Winter Break

Recent posts

From the archives

Want to Start Ashtanga Yoga? – A Word of Warning

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

Christmas 2017 — Keeping it Real

Christmas is almost here and we are enjoying weather that is more like February than December. I...

Mornings and Moon Days

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

A Covid-19 Pandemic and Ashtanga Yoga.

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Vande Gurunam Caranaravinde

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...