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From the archives

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...