Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...