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From the archives

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...