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From the archives

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...