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From the archives

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...