Mid Winter Break

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From the archives

The Long Walk to Kedarnath

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

Yoga and Cultural Appropriation — Am I Guilty?

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

First Master Asana – Part 2

I am constantly receiving emails and requests to attend or advertise workshops that involve...

Vaccine Hesitancy — Why I Changed My Mind

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Guruji – Lessons Learned

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...