Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Pandemics and Politics 2020 An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a... Read More Ashtanga Yoga – The Movement from Tapas to Japas Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering... Read More Rishikesh & Panch Kedar 2025 Review (Amazing) Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas Related Read More My Knees Hurt – Pain in Ashtanga Yoga I have blogged about this subject before, but this is the time of the year when I seem to get a... Read More Your Practice- Mysore Style Te Aro Astanga Yoga The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first... Read More Related