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From the archives

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...