Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

Christmas is almost here and we are enjoying weather that is more like February than December. I...