Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...