Mid Winter Break

Recent posts

From the archives

The Long Walk to Kedarnath

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

Practice, Practice, Practice….What Practice?

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

Mike’s PledgeMe Campaign – Rewards Winners

For those of you who aren't aware of it, I decided that this year, in order to...

A Covid-19 Pandemic and Ashtanga Yoga.

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Ashtanga in Winter — Keep it Simple

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...