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From the archives

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...