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From the archives

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...