Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Ashtanga Yoga and the Art of Motorcycle Riding – Fun and Safety (With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who... Read More First Master Asana – Part 2 I am constantly receiving emails and requests to attend or advertise workshops that involve... Read More Mula Bandha What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick... Read More Peter Sanson Workshop 22nd – 26th July Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Related
