Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

I have blogged about this subject before, but this is the time of the year when I seem to get a...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...