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From the archives

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...