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From the archives

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...