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From the archives

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...