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From the archives

I am constantly receiving emails and requests to attend or advertise workshops that involve...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...