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From the archives

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

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We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...