Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Yoga and Cultural Appropriation — Am I Guilty? Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been... Read More Practice, Practice, Practice….What Practice? Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old... Read More Guruji — Still my Guru? The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like... Read More Mula Bandha What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick... Read More Inspiration and Clarity I am often asked what continues to inspire me to practice after over 20 years of almost daily... Read More Related