Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

With Christmas just around the corner I have found myself reflecting a little on the year that is...