Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

Support Mike with a Pledge by clicking HERE

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...