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Mid Year Break 2024

by Jul 1, 2024

Mid Winter Break

Recent posts

From the archives

Parampara- The Importance of Lineage in Yoga

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...
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Guruji – Lessons Learned

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...
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Christmas 2017 — Keeping it Real

Christmas is almost here and we are enjoying weather that is more like February than December. I...
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“The Professor” & Imagery Borrowed from the Bhagavad Gita.

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...
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A Practical View of Yama – Pt 1 Ahimsa

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...
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Xmas Hours

Recent posts

From the archives

A Covid-19 Pandemic and Ashtanga Yoga.

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...
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Dogma and Ashtanga Vinyasa Yoga

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...
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Parampara- The Importance of Lineage in Yoga

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...
Read More

Simple New Years Message

Remember that your first practice of the New Year does not set the tone for the rest of the year,...
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Post Pandemic Ashtanga — Sitting in Silence

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...
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