Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Pain and Ashtanga Vinyasa Yoga It seems lately that there has been some debate about the perils or otherwise of practicing Yoga.... Read More Simple New Years Message Remember that your first practice of the New Year does not set the tone for the rest of the year,... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Guide to Yama Part 5 — Aparigraha Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or... Read More Ashtanga Yoga — The Powerful Yoga of Doing What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4... Read More Related
