Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives When Am I Ready For The Next Asana? – Ashtanga Yoga I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it... Read More Ashtanga Yoga and the Art of Motorcycle Riding – Fun and Safety (With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Consolidation Asana in Ashtanga Vinyasa Yoga Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,... Read More A Covid-19 Pandemic and Ashtanga Yoga. Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It... Read More Related
