Mid Year Break 2024

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...