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From the archives

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...