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From the archives

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

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What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...