Mid Winter Break

Recent posts

From the archives

The Guru Connection

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

Winter Ashtanga Yoga — What’s Happening?

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

First Master Asana – Part 2

I am constantly receiving emails and requests to attend or advertise workshops that involve...

“Mysore Style” Ashtanga Yoga — Adjustments and Consent

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

A Covid-19 Pandemic and Ashtanga Yoga.

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...