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From the archives

I have blogged about this subject before, but this is the time of the year when I seem to get a...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...