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From the archives

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

For those of you who aren't aware of it, I decided that this year, in order to...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...