Mid Year Break 2024

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...