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From the archives

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

For those of you who aren't aware of it, I decided that this year, in order to...