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From the archives

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...