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From the archives

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

With Christmas just around the corner I have found myself reflecting a little on the year that is...