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From the archives

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...