Mid Winter Break

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From the archives

Time to Give up on Asana, Old Man.

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

Ashtanga Vinyasa Yoga and Faith

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Ashtanga Yoga – Bored Doing the Same Sequence?

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

Rishikesh & Panch Kedar 2025 Review (Amazing)

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

A Journey in Generosity – Mike’s Pledgeme Campaign

Support Mike with a Pledge by clicking HERE