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From the archives

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...