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From the archives

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

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Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...