Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Post Pandemic Ashtanga — Sitting in Silence It is starting to feel as if we are finally coming out the other side of the Covid pandemic and... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Vaccine Hesitancy — Why I Changed My Mind When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over... Read More “Seventh Series” Ashtanga — Yoga and Family Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and... Read More Boston — and the Ashtanga Yoga “Police” I normally make a point of not being “political” in my blog posts. The recent bombing at the... Read More Related