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From the archives

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...