Mid Year Break 2024

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...