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From the archives

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...