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From the archives

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...