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From the archives

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...