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From the archives

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...