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From the archives

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...