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From the archives

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...