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From the archives

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...