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From the archives

I have blogged about this subject before, but this is the time of the year when I seem to get a...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...