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From the archives

With Christmas just around the corner I have found myself reflecting a little on the year that is...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...