Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives 48 Week Slowly, Slowly Method It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the... Read More Pain and Ashtanga Vinyasa Yoga It seems lately that there has been some debate about the perils or otherwise of practicing Yoga.... Read More 23 Years of Ashtanga Yoga Practice I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit... Read More First Master Asana – Part 2 I am constantly receiving emails and requests to attend or advertise workshops that involve... Read More An Interesting Year in Review 2024: Yoga, Te Reo Māori, and Personal Reflections A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024 Related Read More Related
