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From the archives

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

With Christmas just around the corner I have found myself reflecting a little on the year that is...