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From the archives

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

There are always times in your life when you are overcome with doubt. Doubt about your place in...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...