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From the archives

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...