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From the archives

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

For those of you who aren't aware of it, I decided that this year, in order to...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...