Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...