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From the archives

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...