Mid Year Break 2024

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...