Mid Year Break 2024

Support Mike with a Pledge by clicking HERE

With Christmas just around the corner I have found myself reflecting a little on the year that is...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.