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From the archives

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...