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From the archives

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...