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From the archives

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...