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From the archives

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...