Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives A Practical View of Yama pt4 — Brahmacharya Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of... Read More Guruji — Still my Guru? The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like... Read More Practice, Practice, Practice….What Practice? Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old... Read More Rishikesh & Panch Kedar 2025 Review (Amazing) Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas Related Read More Mula Bandha What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick... Read More Related