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From the archives

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...