Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Time to Give up on Asana, Old Man. For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6... Read More Parampara- The Importance of Lineage in Yoga Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was... Read More Excerpt From “One Shoe Over the Fence” by Stephen Simes I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew... Read More Post Pandemic Ashtanga — Sitting in Silence It is starting to feel as if we are finally coming out the other side of the Covid pandemic and... Read More Want to Start Ashtanga Yoga? – A Word of Warning In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the... Read More Related