Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

There are always times in your life when you are overcome with doubt. Doubt about your place in...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...