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From the archives

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...