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From the archives

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...