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From the archives

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...