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From the archives

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...