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From the archives

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...