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No Difficulty

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

23 Years of Ashtanga Yoga Practice

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

“Mysore Style” Ashtanga Yoga — Adjustments and Consent

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

“Seventh Series” Ashtanga — Yoga and Family

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

Your Practice- Mysore Style Te Aro Astanga Yoga

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...