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From the archives

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...