Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...