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From the archives

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...