Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

Support Mike with a Pledge by clicking HERE

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...