Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Ashtanga Yoga – Bored Doing the Same Sequence? I recently fielded a question from a student of mine who also teaches yoga. It went along the... Read More “Mysore Style” Ashtanga Yoga — Adjustments and Consent I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore... Read More Mornings and Moon Days From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible... Read More Ashtanga in Winter — Keep it Simple It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes... Read More Yoga and Covid — What to Believe? Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with... Read More Related