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From the archives

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...