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From the archives

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...