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From the archives

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...