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From the archives

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

For those of you who aren't aware of it, I decided that this year, in order to...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

I have blogged about this subject before, but this is the time of the year when I seem to get a...