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From the archives

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...