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From the archives

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

For those of you who aren't aware of it, I decided that this year, in order to...