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From the archives

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

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Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...