Mid Winter Break

Recent posts

From the archives

A Journey in Generosity – Mike’s Pledgeme Campaign

Support Mike with a Pledge by clicking HERE

Winter Ashtanga Yoga — What’s Happening?

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

An Interesting Year in Review 2024: Yoga, Te Reo Māori, and Personal Reflections

A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024

The Guru Connection

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

An Amazing Yoga Pilgrimage in India 2023

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...