Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...