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From the archives

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

I have blogged about this subject before, but this is the time of the year when I seem to get a...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...