Mid Year Break 2024

by Mike BerghanJul 1, 2024

Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.