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From the archives

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...