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From the archives

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...