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From the archives

I am constantly receiving emails and requests to attend or advertise workshops that involve...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

For those of you who aren't aware of it, I decided that this year, in order to...