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From the archives

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...