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From the archives

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...