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From the archives

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

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There are always times in your life when you are overcome with doubt. Doubt about your place in...