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From the archives

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...