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From the archives

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....