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From the archives

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...