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From the archives

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...