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From the archives

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...