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From the archives

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...