Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...