Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Ashtanga in Winter — Keep it Simple It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Guide to Yama Part 5 — Aparigraha Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or... Read More Christmas Blog – Counting Our Blessings Christmas is a time for reflection and family. A time for counting our blessings. There are events... Read More 48 Week Slowly, Slowly Method It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the... Read More Related
