Mid Year Break 2024

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...