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From the archives

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

For those of you who aren't aware of it, I decided that this year, in order to...

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....