Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives 2015 – A Good Year, and Post Surgery Yoga Recovery With Christmas just around the corner I have found myself reflecting a little on the year that is... Read More No Difficulty One of the wonderful things about teaching yoga is how much you learn from your students. I have a... Read More Guruji – Lessons Learned Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is... Read More Guide to Yama Part 5 — Aparigraha Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or... Read More “The Professor” & Imagery Borrowed from the Bhagavad Gita. On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful... Read More Related