Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives When Am I Ready For The Next Asana? – Ashtanga Yoga I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More A Practical View of Yama pt3 — Asteya After writing in my last blog that truth could only be totally practiced in silence I had a bit of... Read More “Mysore Style” Ashtanga Yoga — The Art of Observation. I have been thinking lately about the reasons that I so prefer practicing and teaching in the... Read More Yoga in Cambodia 2017 I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this... Read More Related
