Led Full Primary Series

by Aug 8, 2024

Primary Series

Led Full Primary Series

Our next Friday Led Full Primary Series will be on Fri. 30th August. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally do. The class starts at 6:30am. Normal charges apply and all passes are valid. No need to book. Just come.

Recent posts

From the archives

“The Professor” & Imagery Borrowed from the Bhagavad Gita.

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

Winter Ashtanga Yoga — What’s Happening?

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

“Mysore Style” Ashtanga Yoga — Adjustments and Consent

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

So You Want to be a Yoga Teacher?

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

Guide to Yama Part 5 — Aparigraha

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.