Mid-Winter Break

by Jul 2, 2010

We are closing the school for a Mid-Winter break. There will be no classes from Sat. 10th to Sun. 18th July. Classes resume as normal on Monday 19th July.

Xmas Hours

Recent posts

From the archives

First, Master Asana

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

Pain and Ashtanga Vinyasa Yoga

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Yoga and Covid — What to Believe?

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

Ashtanga Yoga – Bored Doing the Same Sequence?

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

Dogma and Ashtanga Vinyasa Yoga

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

1 Comment

  1. Lesley

    Enjoy your break Mike and Victoria. And greetings from your friend James Bukeniwich (or something like that) from LA? He was teaching in Lisbon for a few weeks…. Looking forward to te Aro yoga from the 19th.
    Best wishes, Lesley (the wandering one)