Thought for Friday

by May 19, 2011

Everything you can say about Yoga has already been said and everything you can think about Yoga has already been thought. Your Yoga practice is the process of discovering for yourself that Yoga is not saying and Yoga is not thinking. Practice, practice, practice…

Xmas Hours

Recent posts

From the archives

Why I am not Worried About the Current State of Yoga

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

An Amazing Yoga Pilgrimage in India 2023

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

A Story for my Daughters and the (Secret) Reason I Practice Yoga

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

0 Comments