Labour Weekend Workshop with Martina Gotz

by Sep 28, 2011

Friday 21st 6pm-8pm                Led ½ Primary in English  -A technique detailed led practice to ease into the weekend.

Martina in Ustrasana

Martina in Ustrasana

Saturday 22nd 9am-11am      Mysore Style

 Sunday 23rd 9am-11am          Led Primary in Sanskrit  -Experience the flow of the current method of led practice in Mysore.

 Monday 24th 9am-11am         Mysore Style

$25 per class or $80 for all four classes

Martina has practised yoga for 20 years and taught for over 10 years. Since 2003 she has travelled regularly to Mysore, India where she has studied with the late Pattabhi Jois and his grandson Sharath Rangaswamy. She is authorised by the Shri K Pattabhi Jois Ashtanga Yoga Institute to teach the Primary Series.

Book in with Mike at the school or here

 

Xmas Hours

Recent posts

From the archives

So You Want to be a Yoga Teacher?

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

Ashtanga Yoga — The Powerful Yoga of Doing

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Mike’s Trip to Cambodia

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

Ashtanga Yoga and the Art of Motorcycle Riding – Fun and Safety

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

0 Comments