Labour Weekend Workshop with Martina Gotz

by Sep 28, 2011

Friday 21st 6pm-8pm                Led ½ Primary in English  -A technique detailed led practice to ease into the weekend.

Martina in Ustrasana

Martina in Ustrasana

Saturday 22nd 9am-11am      Mysore Style

 Sunday 23rd 9am-11am          Led Primary in Sanskrit  -Experience the flow of the current method of led practice in Mysore.

 Monday 24th 9am-11am         Mysore Style

$25 per class or $80 for all four classes

Martina has practised yoga for 20 years and taught for over 10 years. Since 2003 she has travelled regularly to Mysore, India where she has studied with the late Pattabhi Jois and his grandson Sharath Rangaswamy. She is authorised by the Shri K Pattabhi Jois Ashtanga Yoga Institute to teach the Primary Series.

Book in with Mike at the school or here

 

Xmas Hours

Recent posts

From the archives

Guruji — Still my Guru?

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

When Am I Ready For The Next Asana? – Ashtanga Yoga

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

Consolidation Asana in Ashtanga Vinyasa Yoga

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

A Practical View of Yama pt3 — Asteya

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

Winter Ashtanga Yoga — What’s Happening?

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

0 Comments