Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...