by Mike BerghanSep 14, 2022

From the archives

“Mysore Style” Ashtanga Yoga — The Art of Observation.

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

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