by Mike BerghanSep 14, 2022

From the archives

Mornings and Moon Days

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

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