Peter Sanson Workshop — Wed. 16th to Sun. 20th Nov. 2022

by Mike BerghanOct 20, 2022

Peter Sanson Workshop

Wed. 16th to Sun. 20th Nov. 2022

Cost: $135 for all 5 sessions — $30 per session

Booking Essential: info@astanga.co.nz

All levels welcome — from absolute Beginner to Advanced practitioners

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

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