Queen’s Birthday Weekend – No Classes

by Mike BerghanMay 30, 2012

There will be no classes this Sat. 2nd, Sun. 3rd, or Mon. 5th June. We will be teaching again as usual on Tues. 6th June. Enjoy the long weekend.

From the archives

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The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

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What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

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