Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...