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From the archives

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

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