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From the archives

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

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