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From the archives

I am constantly receiving emails and requests to attend or advertise workshops that involve...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

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