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My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...