Blog

From the archives

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

Support Mike with a Pledge by clicking HERE

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.