Blog

From the archives

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.