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TAAY Summer Break 2025/26

As 2025 draws to a close I’d like to thank everyone who has supported Te Aro Astanga Yoga this year. I recognise how difficult the year has been financially for many of you and appreciate that you have made the commitment to continue to practice Ashtanga Yoga with us. Te Aro Astanga Yoga is surviving thanks to you! I hope to see you all for a fantastic 2026.

Last Class 2025:  Monday 22nd Dec. — Led Full Primary Series 6:30 to 8:00 am.

First Class 2026: Thurs. 15th Jan. — Open Mysore Morning Class 6:00 to 8:30 am

I hope that you and your whānau have a safe and happy Festive Season.

Summer Break

Recent posts

From the archives

“Mysore Style” Ashtanga Yoga — The Art of Observation.

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...
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Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...
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Consolidation Asana in Ashtanga Vinyasa Yoga

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...
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The Guru Connection

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...
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Ashtanga Yoga — “Beauty and the Beast”

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...
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