Blog

From the archives

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.