Blog

From the archives

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.