Blog

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...