by Mike Berghan | Aug 5, 2019 | Mike's Blog
The Full Moon we just had on 16th July marked Guru Purnima and Guruji’s birthday. This year like many of the “Ashtanga Yoga” community there has been a bit of ambivalence in my feelings in the light of some of the things that have been said about Guruji and his...
by Mike Berghan | May 13, 2019 | Mike's Blog, News
Do you feel like you are stuck in your practice? Haven’t had a new posture for years and wondering if you will ever get a new one? Are you struggling with the motivation to practice as a result? Do you sometimes think that battling away to do an asana that other...
by Mike Berghan | Feb 13, 2019 | Events, News
We are so lucky at Te Aro Astanga that we get to host Peter Sanson for 2 workshops every year. Peter holds the highest Teaching Certificate from KPJAYI and his workshops are very popular both in Aotearoa/NZ and Internationally. If you are interested in experiencing...
by Mike Berghan | Jan 5, 2019 | News
The Te Aro Astanga Yoga crew hope that you have all had a great start to the year. We kick off 2019 with our 10 am Led Half Primary Series class on Sunday 13th January. See you...
by Mike Berghan | Dec 19, 2018 | Mike's Blog, News
It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6. The previous day had been a long one with the drive from Rishikesh to Guptakashi taking all day. The roads in this part of India are very narrow and very bumpy with...
