by Mike Berghan | Jan 5, 2019 | News
The Te Aro Astanga Yoga crew hope that you have all had a great start to the year. We kick off 2019 with our 10 am Led Half Primary Series class on Sunday 13th January. See you...
by Mike Berghan | Dec 19, 2018 | Mike's Blog, News
It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6. The previous day had been a long one with the drive from Rishikesh to Guptakashi taking all day. The roads in this part of India are very narrow and very bumpy with...
by Mike Berghan | Sep 17, 2018 | Mike's Blog
I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore Style” classes. Back then, no one else was teaching in this method, so the only example we had to follow was Guruji himself. Peter had already travelled to Mysore several times and so...
by Mike Berghan | Jun 20, 2018 | Mike's Blog
For those of you who aren’t aware of it, I decided that this year, in order to celebrate turning 60 yrs old and also my 20th anniversary as a full time Ashtanga Vinyasa Yoga teacher, I would participate in a Yatra, or pilgrimage being organised by Namarupa...
by Mike Berghan | May 2, 2018 | News
That’s right. Mike turns 60 and also has been teaching Ashtanga Vinyasa Yoga full time for 20 years. Please join us for the...
