Christmas 2017 — Keeping it Real

Christmas is almost here and we are enjoying weather that is more like February than December. I have to keep reminding myself that I do actually live in Wellington. The pohutukawa are flowering, but slowly, almost like they are embarrassed to be turning crimson this...
Mornings and Moon Days

Mornings and Moon Days

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible only because Olivia has very kindly offered to lead the Tues. and Thurs. morning sessions. It would not be possible for me to do the extra sessions without my own practice...
Full Led Primary Series – Sunday, 4 November

Full Led Primary Series – Sunday, 4 November

Mike will be leading a Full Primary Series session starting at 4.30pm on Saturday 4th November. We will be counting through the correct vinyasa for the full series.  You do not have to be practicing all of Primary Series to attend this session.  Normal...
Your Practice- Mysore Style Te Aro Astanga Yoga

Your Practice- Mysore Style Te Aro Astanga Yoga

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first assisting Peter Sanson it was in his “Mysore” classes in Gisborne. I have always thought that this was a more traditional way to teach and much better for the student,...