by Mike Berghan | Aug 27, 2016 | Events, News
Click here to learn more Join Eva and Sally for an afternoon of Astanga practice, explored through the lens of yin and yang. WHEN? 1-4pm, Sunday 2nd October REGISTER HERE: http://meridianmoves.com/ WHERE? at Te Aro Astanga, Level 1, Left Bank Cuba Street. THEORY We...
by Mike Berghan | Aug 27, 2016 | Events, News
SATURDAY, 24 SEPTEMBER. It’s happening! We are playing Breath of the Gods this Saturday, 24 September. There will be some snacks, feel free to show up 4:45 to settle in before the movie begins at 5pm. ...
by Mike Berghan | Aug 9, 2016 | Mike's Blog, News
After writing in my last blog that truth could only be totally practiced in silence I had a bit of a crisis of conscience. It seems that these days with so many people around the world teaching and practicing yoga that there is a tsunami of writing and talking and...
by Mike Berghan | Aug 7, 2016 | Events, News
SALUTING SPRING! 108 SUN SALUTES Yes: 108 all in a row! This is challenging, but not as difficult as it may sound. We’ll flow through just the “A” salutes, without holding in downward dog. You’ll come away feeling sunnier: lighter, brighter, and glowing on the...
by Mike Berghan | Jul 4, 2016 | Mike's Blog
Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in thought, word, and deed.” I also remember him in “conference” in Mysore, asking someone who claimed to have experienced “kundalini rising,” if they practiced Satya. He...
