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A Story for my Daughters and the (Secret) Reason I Practice Yoga

by Mike Berghan | Sep 2, 2013 | Mike's Blog

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of between 9 and 10 years old, we lived at number 72A Hinemoa Street. Now, number 72 A Hinemoa Street is tucked in behind number 72, down the end of a long straight drive it...

Mid Winter Break. Sunday 21st to Friday 26th July

by Mike Berghan | Jul 18, 2013 | Events

The studio will be closed on Sunday 21st July until Friday 26th July. Open again for Stewart’s Morning Mysore session on Saturday 27th July.

Ashtanga Yoga — “Beauty and the Beast”

by Mike Berghan | Jul 1, 2013 | Mike's Blog

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post about the Anglican Archbishop of Wellington, Bishop Justin Duckworth. You can read the whole article here:...

Ashtanga Yoga – Facing your Fear and the Pain

by Mike Berghan | Jun 3, 2013 | Mike's Blog, Uncategorized

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the anniverary of Guruji passing and the 19th is my birthday (I completed 55 years this time) and the two things have become, somehow linked for me. This year it got me to thinking...

Queens Birthday Weekend

by Mike Berghan | May 27, 2013 | Events

There will be no classes on Sunday 2nd or Monday 3rd June to celebrate Queens Birthday weekend. Enjoy the break everyone.
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