by Mike Berghan | May 19, 2011 | News
Everything you can say about Yoga has already been said and everything you can think about Yoga has already been thought. Your Yoga practice is the process of discovering for yourself that Yoga is not saying and Yoga is not thinking. Practice, practice,...
by Mike Berghan | Apr 10, 2011 | Events, News
We are taking an extended Easter Break this year. There will be no classes on Thursday 21st April and through to Tuesday 26th April. The school will re-open with classes as usual on Wednesday 27th April. Enjoy your Easter break.
by Mike Berghan | Apr 6, 2011 | Mike's Blog, News
One of the wonderful things about teaching yoga is how much you learn from your students. I have a guy who has been coming to my classes regularly 3 times a week for over 10 years. He is a pleasure to have in class. He comes in and works his way slowly and surely...
by Mike Berghan | Mar 27, 2011 | Events
Our next Friday Full Led Primary Series will be on Fri. 4th November. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where...
by Mike Berghan | Mar 3, 2011 | Mike's Blog
There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga in the West. I have read several articles of late questioning whether the asana oriented practice we do is really Yoga. Most of these articles use Ashtanga Vinyasa Yoga...
