by Mike Berghan | Feb 28, 2011 | Events
Don’t forget our next Friday Full Led Primary Series will be this Fri. 4th March. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as...
by Mike Berghan | Feb 17, 2011 | Events
Peter started yoga practice in 1985 and spent 21 years studying under Guru Sri K. Pattabhi Jois in Mysore, India. He holds an Advanced B, 4th series teaching certificate issued by Guruji. He is one of only a handful of teachers worldwide at this senior level of...
by Mike Berghan | Feb 1, 2011 | Events
Our next Friday Full Led Primary Series will be this Fri. 4th Feb. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where...
by Mike Berghan | Jan 20, 2011 | Mike's Blog, News
Remember that your first practice of the New Year does not set the tone for the rest of the year, just as your first Suryanamaskar does not set the tone for the rest of your practice.
by Mike Berghan | Jan 15, 2011 | News
We hope that you have all had a great start to 2011 and are ready to get back into regular yoga practice. Victoria, Holly, Isla and I have certainly had a good break with 12 warm days at Ohope Beach. We swam every day, ate lots of ice cream, berries, watermelon and...
