by Mike Berghan | Dec 1, 2010 | Events
Our last class for 2010 will be the Wed. evening Open class on the 22nd December. Our first class for 2011 will be the morning Open class on Monday 17th January. Thank you to all our students for a fantastic 2010. Your continued support and efforts are much...
by Mike Berghan | Nov 30, 2010 | Events, News
Our next Friday Full Led Primary Series will be on Fri. 3rd Dec. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you...
by Mike Berghan | Nov 23, 2010 | News
The best attitude to take to your yogasana practice is that you are building a foundation. You want this to be a life times practice, so time is on your side. Build slowly and carefully always aware that you are building something that you want to endure. Your asana...
by Mike Berghan | Nov 21, 2010 | Events
Peter Sanson is here for a workshop on the weekend of Fri. 26th to Sunday 28th Nov. Click here for details. There will be NO led class on Sunday morning 28th November. We are attending a family function over the same weekend and will not be back until late on Monday....
by Mike Berghan | Oct 21, 2010 | Events, News
Our next Friday Full Led Primary Series will be on Fri. 5th Nov. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you...
