Wed. Evening Open Class Timetable Change

From Wednesday 27th October 2010 there will be a change in the times for the evening Open class. This class will now start at 4.30pm (door open 20mins before class starts) and run through to 6.30pm. From 6.30pm to 7.35pm we will be running our Beginners courses. ...

October 1st Price Increase

Due to the raising of GST from 12.5% to 15%, our prices will be going up on Friday 1st October. We have made every attempt to keep the increase to a minimum, without getting ridiculous about having to provide small amounts of change. If you currently are doing an AP...

First Friday of the Month Full Led Primary Series

I am going to do the first Friday of every month Full Led Primary Series until the end of the year, starting on Fri. 1st October. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the...

Yoga – It’s Simple Really

While teaching my Beginners course last night and seeing some of the students kind of “get it” after just 4 sessions, I had this thought that carried through to my practice this morning. Yoga is a very simple thing. The only time it gets complicated is when you...