Mid-Winter Break

We are closing the school for a Mid-Winter break. There will be no classes from Sat. 10th to Sun. 18th July. Classes resume as normal on Monday 19th July.

Hints to Maintain a Yoga Practice in Winter in Wellington

Wellington is not the easiest place to do a strong asana practice like Ashtanga Vinyasa in. Especially when there is a cold, biting southerly the temperature drops and you can feel the cold in your bones. After 10 years living and practicing in Wellington, Victoria...

Queen’s Birthday Weekend

There will be no classes on Sunday 6th or Monday 7th June in celebration of Queen’s Birthday. Classes resume as normal on Tuesday 8th. Enjoy the long weekend.

108 Suryanamaskara in Memory of Sri K Pattabhi Jois

Sunday 23rd May, 10am: Please join us for 108 Suryanamaskara A in memory of “Guruji”, Sri K Pattabhi Jois and any others close to us that we have lost recently. If you have never tried 108 Sun Salutations before, it is an amazing and uplifting experience...

First Fri. of the Month Mini-Workshop

First Fri. of the Month Mini-Workshop:   Our new 1st Fri. of every month format will start on Friday 7th May. These will be mini-workshops where Mike works closely with 4 people on the specific issues they may be having with their practice. Obviously, booking...