by Mike Berghan | Feb 17, 2010 | Events
Wednesday 17th March to Sunday 21st March. 5 mornings. Start times, 6, 6.30 or 7am for the Wed., Thurs. and Friday. 9 or 9.30am for the Sat. and Sunday. We welcome Peter back for another of his fantastic workshops. Peter is one of the leading proponents and teachers...
by Mike Berghan | Feb 14, 2010 | Mike's Blog
My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. What I find amazing (and I think he did too) is that we Westerners seem to think that...
by Mike Berghan | Feb 8, 2010 | Uncategorized
Here is a link a student of mine who does a lot of cycling sent to me. He assures me that under all the medical jargon, the message is, “yoga is good”. http://www.cyclingnews.com./features/feature-marginal-gains-and-hypermyotonia. Interesting that modern...
by Mike Berghan | Feb 2, 2010 | Events
This Friday 5th February is our first full Led Primary Series for 2010. In this session we will ask the question “what is it really all about” and see what answers the practice brings us. All are welcome to attend this class and normal fees...
by Mike Berghan | Jan 27, 2010 | Uncategorized
